Welcome to my Blog

Welcome to my new website and blog.

In this site you’ll be able to follow my progress in training for my bodybuilding shows and pursuit of my pro card. I’ll also post recommendations for weight training exercises, cardio programs and nutrition. Sometimes I’ll just post what’s on my mind.

This website is a work in progress. I plan on posting videos of my favorite exercises and training tips. Stay tuned for my online store. Here I’ll be selling autographed photos, online training programs, nutrition plans and clothing.

I hope you enjoy the site. Stay tuned for updates and changes and feel free to send me a message.





  1. David Oakley says:

    you always do great we are proud you.

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